Water | 59.29g |
Energy | 188.0kcal |
Energy | 787.0kJ |
Protein | 34.94g |
Total lipid (fat) | 4.31g |
Ash | 1.89g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 29.0mg |
Iron, Fe | 1.44mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 342.0mg |
Sodium, Na | 93.0mg |
Zinc, Zn | 6.01mg |
Copper, Cu | 0.153mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 15.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.4mg |
Niacin | 8.3mg |
Pantothenic acid | 1.19mg |
Vitamin B-6 | 0.38mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Vitamin B-12 | 1.67??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.45mg |
Fatty acids, total saturated | 1.3g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.07g |
16:0 | 0.74g |
18:0 | 0.45g |
Fatty acids, total monounsaturated | 1.39g |
16:1 undifferentiated | 0.14g |
18:1 undifferentiated | 1.23g |
Fatty acids, total polyunsaturated | 0.45g |
18:2 undifferentiated | 0.32g |
18:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.11g |
Cholesterol | 145.0mg |
Tryptophan | 0.354g |
Threonine | 1.527g |
Isoleucine | 1.721g |
Leucine | 2.781g |
Lysine | 2.879g |
Methionine | 0.815g |
Cystine | 0.394g |
Phenylalanine | 1.41g |
Tyrosine | 1.114g |
Valine | 1.931g |
Arginine | 2.055g |
Histidine | 1.268g |
Alanine | 2.078g |
Aspartic acid | 3.015g |
Glutamic acid | 5.527g |
Glycine | 1.796g |
Proline | 1.459g |
Serine | 1.31g |